Mixture of exercises used to improve strength, posture and conditioning.
- 136 St. Werburghs Road
Led by Helen this is a gentle, low impact class which aims to tone, improve core strength and posture. A mixture of weights are sometimes used, or alternatively the class involves using your own body weight in exercises to improve strength.
For cancellations, please contact us at least 24 hours in advance to avoid being charged. If you do not notify us, you will be charged £5.
136 St. Werburghs Road, Manchester, M218UQ
+ 0161 860 7622