A unique, upbeat and feel good spin class!

BoxFit is a high-energy workout that is packed full of fun!

HIIT It with Pippa!

Join Sarah for a core workout building those Abs!

All backgrounds and experiences are welcome. It's Indian Classical Dance - like yoga with music!

Gym, Circuits, Boxfit | Fitness activities to keep the kids active and entertained this half term.

A unique, upbeat and feel good spin class!

A fun, rhythmic workout using resistance bands to target your core and lower body

30 min intense Spin! Get the most out of your session in this 30min burn!

A session tailored to your fitness goals. One to one training with one of our qualified PTs

10 x 45 minute PT sessions at £15 per session. A great offer for great reward and results.

Targeted training in a group environment with likeminded people

Physio led back care class